Start Your Personalized Path to Vibrant Health
At Caring for the Body, PLLC – Center for Functional Medicine, we believe healing starts with understanding your unique story. Our three-step process—Explore, Deep Dive, and Engage—uncovers root causes, restores balance, and helps you thrive. If you’ve been searching for answers and are ready for a personalized, holistic approach, you’re in the right place.
Your Health, Your Story, Your Healing Journey

Start Here: Your Path to Vibrant Health
Welcome to Caring for the Body, PLLC – Center for Functional Medicine
Your health journey is as unique as your story. That’s why we’ve created a three-step process to guide you toward lasting wellness. Whether you’re searching for answers or ready to take the next step, our approach—focused on identifying root causes, restoring balance, and sustaining well-being—puts you at the center.

Step 1 — Explore: Your Personalized Journey to Vibrant Health
Begin your journey with a free, 15-minute Strategy Session with our Patient Care Coordinator. This call is designed to:
- Listen to your health story and goals.
- Answer your questions about our approach and care philosophy.
- Help determine if Caring for the Body, PLLC, is the right fit for your needs.
It’s all about building trust, connection, and clarity as we begin your path toward healing.
Step 2 — Deep Dive: Discover Root Causes and Begin Healing
In this phase, you’ll meet with Dr. Cynthia Libert and our dedicated team for a comprehensive evaluation. We focus on two pillars—Identify & Restore—to uncover the “why” behind your symptoms and craft a plan to rebuild your health.
- Identify: Discover Root Causes
We look at your personal and family health history, lifestyle factors, and advanced diagnostic testing (genetics, toxins, gut health, and more) to reveal hidden imbalances. We ask key questions to understand what your body needs to heal. - Restore: Build Resilience
Using insights from Identify, we create a personalized plan to help you thrive—optimizing nutrition, energy, hormonal balance, and detoxification. We also integrate mental-emotional-spiritual tools, such as mindfulness and mindset coaching, to support whole-person wellness.
By the end of this step, you’ll have a clear, customized roadmap designed to address root causes and promote lasting vitality.


Step 3 — Engage: Sustain Long-Term Vitality
True wellness isn’t just about feeling better—it’s about maintaining and thriving in the long run. Here, we focus on Sustain, offering:
- Caring for the Body Membership: Personalized follow-ups, expert guidance, and a supportive community to help you stay on track
- Education and Resources: Tools and knowledge for informed decision-making and proactive health
- Community Connection: A caring environment that inspires and encourages continuous growth
We’re here to help you flourish—living with clarity, energy, and purpose for years to come.

A 3-Step Approach to Whole-Person Healing
The Happy Brain, Healthy Body Approach is a simple yet powerful 3-step journey designed to support lasting transformation in both brain and body.
It begins with identifying and reversing risk factors for chronic illness, followed by building the physiological resilience needed to handle life’s challenges with strength and stability.
Finally, the focus shifts to creating sustainable health habits that help you not only feel better—but truly thrive.
This integrative, root-cause approach empowers you to take control of your wellness and live with greater vitality, clarity, and purpose.
Are You Ready to Begin?
Your journey to vibrant health starts with a simple step: schedule your free Strategy Session with our Patient Care Coordinator. Let’s explore how we can partner to transform your well-being and help you live the fulfilling life you’ve always envisioned.
Here’s to your health and flourishing!
— Dr. Cynthia Libert, M.D. & the Caring for the Body Team