As a National Board Certified Health and Wellness Coach, my passion is empowering people to make sustainable life changes that result in improved health and happiness! My goal is to co-create completely personalized action plans that truly reflect the uniqueness of the individual.

Prior to pursuing a career in health coaching, I worked as a registered nurse for nearly 10 years in various settings including emergency medicine, cardiac, and private duty nursing. Yet, I never quite felt like I was making a difference in a way that fulfilled me and was in line with my gifts and passions. I’ve since discovered that health coaching enables me to do just that! I’m able to empower people and help them to realize how much they are truly capable of doing for themselves which is incredibly rewarding. I’m so passionate about lifestyle medicine (which was how I was raised to live) and love being able to share that passion with others.

I had the pleasure of working with Dr. Libert when I was an infusion nurse. Not only does Dr. Libert radiate joy and peace, but her passion for her work and ministry is contagious! I’m honored to have the opportunity to not only partner with her, but to learn from her as well.

I am a graduate of Vanderbilt University’s Health Coaching Certification Program and have my Integrative Nutrition Health Coach Certificate from the Institute for Integrative Nutrition. I’m a wannabe homesteader that enjoys vegetable gardening and spending way too much time daydreaming about having chickens and goats! I also volunteer for a local horse rescue. I love staying active by running, hiking, kayaking, doing yoga, and playing with my pups, Sadie and Milo.

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